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Summer Fitness for kids: The Complete Parent's guide
Summer vacation starts in 3 weeks. Last year, did your child spend more time on screens than outdoors? Research shows children lose 80% of their physical activity during summer break. This comprehensive guide gives Mumbai parents everything needed to keep kids active, healthy, and happy—from beating the heat to managing screen time. Includes age-specific activities (2-14 years), 4-week fitness framework, and solutions for every budget. Make this summer different.

JuniorFit
Mar 287 min read
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